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	<title>David Hollingworth &#187; fitness</title>
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	<description>Achieving goals and improving personal productivity.</description>
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		<title>Surfer Dude</title>
		<link>http://www.davidhollingworth.com/2008/09/23/surfer-dude/</link>
		<comments>http://www.davidhollingworth.com/2008/09/23/surfer-dude/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 20:42:57 +0000</pubDate>
		<dc:creator>David Hollingworth</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[My Journey]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Garrettstown]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[swimming]]></category>

		<guid isPermaLink="false">http://www.davidhollingworth.com/?p=108</guid>
		<description><![CDATA[Trolled down to Garrettstown this morning to pay a visit to the surf school sale. Really looking for shore boots and maybe a buoyancy aid for the Nibser. Arrived around 10:45 and Jon said, &#8220;There&#8217;s a lesson starting at 11:00, why not join it?&#8221;. So rather than think about it for another week and get [...]]]></description>
			<content:encoded><![CDATA[<p>Trolled down to Garrettstown this morning to pay a visit to the surf school sale. Really looking for shore boots and maybe a buoyancy aid for the Nibser.</p>
<p>Arrived around 10:45 and Jon said, &#8220;There&#8217;s a lesson starting at 11:00, why not join it?&#8221;. So rather than think about it for another week and get stressed over it I accepted the place on the lesson.</p>
<p>Why get stressed about it? Well the idea of surfing is something very new to me; I mean I&#8217;ve spent the last 52 years carefully avoiding the water and here I am voluntarily going in the sea. I don&#8217;t know why I&#8217;ve always been afraid (petrified!) of the water (sea, swimming pool, puddle); but I have. However last month we saw the Nibser having a fantastic time at <a href="http://www.surf2heal.com" title="Irelands first surf school for autistic children" target="_blank">Surf2Heal </a>(she has no fear at all) so I resolved to overcome my trepidation and get stuck in so that I can feel comfortable taking her in the water.</p>
<p>Did I stand up on the board? Not today; but I did get on a board in the sea; and that&#8217;s a great start.</p>
<p>Update&#8230; That was Sunday and now it&#8217;s Tuesday evening. Since the lesson every muscle group in my body has been queuing up to howl in protest at the exertion it&#8217;s been put through. Just goes to show how unfit I am and what a good work over surfing is!</p>
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